YOGA AND MEDITATIONIN HOME SCIENCESTUDIES: AN EMERGING SUSTAINABLE TOOL

Abstract

Darwin’s law “Survival of the Fittest “is aptly suitable to present scenario of Globalisation. In this cut – throat competitive world, if any person wants to survive in the Globalized market, one should develop some competitive skills in their personalities. But to emerge as a winner, they have to recognize and feel it from their inner personality (i.e. from heart and soul). Then only, one can conquer the world in true sense. The research emphasis on the role of Yoga and Meditation as an emerging tool to develop skills and competencies for Global competitiveness. For this purpose researcher have collected primary data through interview, mails etc. Researcher has used Non probability convenience sampling technique for the research. The study especially focuses on the age group of 30-70 years, which researcher believes that they are facing various threats, challenges and stress in Globalized world